Trusting Heart Counselling & Sex Therapy

Sex & Relationship Therapy in chester, Cheshire CH1 & online

Psychosexual and Relationship Therapy, Couples Therapy, Kink Positive and Sex Positive, based in Chester, Cheshire, CH1

Rebeca J, Dip, PGDip, MBACP & RegCOSRT

As a Online Sex and Relationship specialist, I work with individual adults and couples who are looking for support with sexual, intimacy and relationship issues.

I offer short term therapy to help you achieve the results you want to gain from sessions. I offer a compassionate, straight talking and honest listening ear, while providing a non shaming, supportive space in helping you understand your true sexual self.

Short term therapy can help resolve the sexual and relationship issues you are experiencing. Some issues can be resolved within 8-12 sessions, depending on your needs. I recommend attending therapy for, four weekly sessions, before moving to fortnightly sessions. Some clients prefer to attend less, some more. Your choice!


Areas I specialise

Low to no sexual interest, Painful Sex during penetration, Erectile dysfunction ED, and Ejaculation Problems or Delay Ejaculation and Premature Ejaculation, Mis matched Sexual needs, Orgasm difficulties, Sexual Identity, Sexual Traumas, Sex Addiction and Porn Addictions and issues from any Kink, Fetish and BDSM interests and practices.


Relationships issues I specialise in.

Communication Problems, coming back from an Infidelity, feeling distance from your partner, missing connection and togetherness. Always arguing and disagreeing. Issues around mismatched sexual interests. Underlining issues which are creating pressing matters towards separation and divorce.


Unconventional relationships.

I also offer space away from the typical vanilla relationship, offering sessions to help explore or navigate opening your relationship up with others in exploring romantic and/or sexual experiences, this being within the labels of Consensual Non Monogamy, Ethical Non Monogamy, Open Relationships and Swinging.


'Why choose a Sex and Relationship Therapist?'


Sometimes a person or persons needs support from a professional who has trained in a specialist field, to help them work through a specific issue. As a Psychosexual therapist I am a professional expert in working within the themes of Sex and relationships and have studied heavily in this field.

I offer you a safe space for any sex, relationship or intimacy issues you may be experiencing, that may be bringing you anxiety, depression, shame or embarrassment.

I aim to support you, in feeling safe and comfortable within our work together. I have a strong passion for my work and I really love what I do!


I offer a niche space in supporting clients within any Kink, Fetish and BDSM issues. Ranging from exploring an interest in this theme and needing a safe space to process emotions and feelings around your sexual beliefs, or understanding and navigating rules and boundaries within this theme.


I'm an Experienced and Qualified Sex and Relationship Therapist and a Qualified Integrative Therapist. I offer a Trauma-Informed, inclusive practice that is Sex Positive, for all Genders, Sexual Orientations, and Relationship Dynamics, Religious Beliefs and Neurodivergent.

Qualifications & Training

Please see a list of my qualifications and extended training below:

Qualifications

Level 7, Clinical Sexology, Psychosexual & Relationship Therapy - CICS, COSRT Accred.

Level 4, Integrative Counselling - ABC Awards.

Level 3, counselling Skills - ABC Awards.

Level 2, Counselling Skills - ABC Awards

Extended Training CPD

Suicidal Awareness - Dr Andrew Reeves

Bereavement Counselling - Dr John Wilson

Monogamy Versus Non Monogamy - Pink Therapy

Working with Couples and Compulsive Sexual Behaviours (CSB) - COSRT Accred

Working with Partners affected by Compulsive Sexual Behaviours and Porn Addiction - COSRT Accred

Personalizing Therapy - Mick Cooper

Tribes of Person-Centred - Mick Cooper

Goals in Therapy - Mick Cooper

Relational Depth - Mick Cooper



What issues can sex therapy help with?

Sex and Porn Addictions

Life can bring many challenges around personal beliefs of Sexual and Porn Addictions and I can support you with identifying and understanding any issues that you are experiencing from a high desire in sexual interest, or pornography use, whether in solo practice or partnered sex. I offer further support around issues of regularly attending sex workers.

Individual Sex Therapy

Areas I can support you with are, Anxiety, Erectile Dysfunction, Premature Ejaculation, Depression, Delayed Ejaculation, Low Sexual Desire, Low Self Esteem, Orgasm Issues, ED, PE, DE, Pain during Penetration, Performance Anxiety, Sexual Trauma, Sexual Jealously, Gender Identity and issues around Sexuality and Coming Out. Any issues around Kink and Fetishes problems and BDSM issues.

Couples Therapy

I offer a inclusive space for couples seeking support with issues from their relationships.

Areas I work within, including those in individual therapy are Affairs, Betrayals, Communication Issues and Mismatched Desires.

Sexual Problems, Ideas around wanting to explore Consensual Non Monogamy and Open Romantic or Sexual Relationships.

How can therapy help you?

Seeking therapy for sex and relationship concerns can feel like a big step, but it’s one that can lead to meaningful change. Many people struggle with issues around intimacy, desire, or unhealthy sexual behaviours and may feel stuck, ashamed, or unsure of how to move forward. Therapy offers a space to explore these challenges with professional support, helping you to gain insight and develop healthier patterns.


Through a tailored approach, we will work together to address your specific needs—whether that means overcoming barriers to intimacy, working through past experiences, or improving communication in relationships. Therapy can help you build a deeper understanding of yourself and empower you to create more fulfilling connections in your life.


If you're ready to take the next step, reach out today to arrange an initial consultation.

Further areas I can support you with:

ADHD

Anger Management

Anxiety

Attachment Issues

Autism

Depression

Coming out/ Sexual Identity

Couples Therapy

Erectile Dysfunction

Ethical Non Monogamy

Grief

Loss

LGBTQAI+

Low Self Esteem

Orgasm Issues

Painful Sex During Penetration

Porn Addiction

Premature Ejaculation / Delay Ejaculation

Relationship Issues

Martial and Pre-Marital

Men’s Issues

Sexual Abuse

Sex Addiction

Shame

Trauma

Unreliable Erections

Women’s Issues

My practice is fully online and sessions take place for 50 minutes.

I use the WHEREBY platform for all of my sessions.

Initial Consultation

I offer a first session at a reduced fee of £50.

During this time, I will conduct a thorough assessment with you, this gives you an idea of my working style, and we will work together, in planning what you would like to achieve from therapy.

My Location and Practice Hours

My practice is based in Cheshire, Chester, CH1.

All sessions take place online.

Sessions are available weekly and fortnightly.

Session Times:

Tuesdays 10am till 7pm

Wednesdays 10am till 7pm

Thursdays 10am till 3pm

Fridays 10am till 3pm



Session Fees

  • Individual Sessions £80
  • Couples Therapy £110


Payments are to be paid via bank transfer, at the time of booking.

All sessions take place Online for 50 minutes.

Short Term Therapy

I offer short term therapy.

Some issues can be resolved in 8-12 sessions. I recommend attending therapy weekly, for 4 sessions, before moving to fortnightly sessions. Some clients, like to attend less, some more.

The choice is yours!

Cancellation Policy

I require 48 hours notice of cancelling an online session.

Any cancellations made under the notice, will sadly incur in the full being withheld.

Reviews

Get in touch

I aim to reply to all messages within 24 hours, Monday to Friday! Please check your junk box as my replies can sometimes go there. Reach out today, I look forward to working with you.